How Much Floor Space Do You Need To Practice Tai Chi

How Much Floor Space Do You Need To Practice Tai Chi?

In our Tai Chi course (Yang Style), we teach:

  1. The Short Form which takes about 3-4 minutes to complete.
  2. The Long Form which takes about 10-45 minutes to complete, depending on how slow you want to do it.

Given that space is not always a luxury, here is a guide to how much floor space you need for each form:

  1. The Short Form: 1m x 2m
  2. The Long Form: 3m x 2m

Ideally the more space the better, but the above dimensions would be minimum.

Check out this video showing that it fits, if you adjust your stepping slightly with the Long Form.

Similar Posts